Tuesday, May 19, 2009

Equine Heart Rate Monitor~




Finally have it up & running!! Now what?

I read to take a resting heart rate for 5 or so days, then average it out?

Then???

I've ridden some this past Winter & currently several times a week. Anywhere from 5-10 miles. I trot at the very least 5 of the miles with a lope here & there... Warming up & cooling down...

Where should the heart rates be & how long to 'pulse down'???

Any advice would be much appreciated!

Ch'ears'! Christine, TAZ & Bling

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